A divine dance form that transcends epochs:BharatanatyamNrityamrutha Aug 17, 20233 min readBharatanatyam, the timeless dance form of South India, is a tapestry ofhistory, science, culture, and artistry.Inscribed in texts like Bharata Muni’s Natyashastra and Nandikeshwara’sAbhinaya Darpana, Bharatanatyam draws its principles from the Natya Veda.The name “Bharatanatyam” bears special significance, with each part denotingintegral aspects of the dance form.Bha- Bhava or expressionsRa- Raaga or melodyTa- Taala or rhythm.Bharatanatyam is rooted in temple dances. It draws from the era of Devadasis,celestial dancers who added a spiritual element. Previously known asDasiyattam, this dance form has resurged through the veils of colonial times,resonating with India's cultural and spiritual heritage.Bharatanatyam, like architecture, is an exploration of space. This sculpturalessence of classical dance has influenced temple structures for centuries. Oneof the most prominent examples is the Chidambaram Nataraja Temples inTamil Nadu. Built during the Chola Period the main hall of the temple, TheNritta Sabha (designed as dictated in the Natyashastra) is dedicated to dance.Carvings here depict legendary dancers, musicians, and mythological figures.Lord Nataraja, the divine cosmic Tandava dancer, is the supreme lord ofdance. A popular shloka (Sanskrit verses) recited by most dancers revealstheir devotion towards Nataraja.“Angikam bhuvanam yasyaVachikam sarva vangmayamAharyam chandra taradiTam numah satvikam shivam.”A Bharatanatyam dancer possesses essential qualities called “Patra Prana”. Animportant part of this is Angashuddhi or correct body posture, especially theAramandi. The Aramandi is a half-bent knee position unique toBharatanatyam. In yoga and traditional Indian practices, a slight bend in theknees is believed to facilitate the flow of energy throughout the body, aligningwith the concept of "prana." This posture engages the core muscles, enhancingoverall body control, and requires constant awareness, fostering a strongmind-body connection. Dancers become attuned to their body's alignment andsensations.The Navarasas (Shringara, Hasya, Raudra, Veera, Karuna, Bhibhatsya,Bhayanaka, Adbhuta, Shanta) along with Hastas, or hand gestures aid inconveying the stories depicted through dance. The Mudras activate all thepressure points in the body, thereby relieving stress.As a dancer, I am privileged to have experienced firsthand the plethora ofscientific wonders that Bharatanatyam offers. Research by Dr. Anshu Singhand Dr. K. S. Rajeswari on "Neuroscientific Explanation of Dance Therapy"illuminates how intricate footwork forges neural pathways, enhancingcoordination and memory. Nritta or intricate footwork, fine-tunes timing,while Abhinaya's grace kindles emotional embers.Beyond the realm of artistry, Bharatanatyam extends its embrace as a healingtouch. Studies by Dr. Girija Kaimal and Dr. Giridhar Kunkur unveil its rhythmiccadence aids in coping with stress and is a conduit to holistic well-being.Movements and emotions nurture mental and emotional restoration.Nrithyamrutha’s “Rhythm of Healing” with Dance Therapy Practitioner, PriyaVijay, is an exclusive webinar on Dance therapy.A traditional repertoire in Bharatanatyam generally begins with a Pushpanjalito invoke the blessings of Lord Nataraja and proceeds with the Alarippu (aprelude symbolizing a blossoming dancer); Jathiswaram (a combination ofjathis set to swaras); Shabdam and Varnam (journey of expressions); Padam,Ashtapadi, and Javali (abhinaya pieces evoking emotions); Tillana (acrescendo of rhythm) and culminating with the Mangalam. Footwork,expressions, and emotions create a narrative that enchants hearts.The costumes of the dancers are gorgeous. It consists of an embroidered silkdhoti for both male and female dancers. Over the dhoti, is a pleated cloth thatunfurls enriching the visual element of the performance. The upper part of themale dancer's body remains bare save for a necklace. Women wear choli orbodices of the same color and material as the dhoti.The dancers are heavily adorned with beautiful jewelry. Women wear a Venior a semi-circle of flowers around the bun or plait of the hair and a Bindi onthe forehead.Kinkini or anklets are of great technical and spiritual importance inBharatanatyam. Apart from emphasizing the complexity of the legmovements, the sound of the anklets helps the dancer maintain rhythm andadds to the grandeur of the performance.The makeup at one time was all-natural, made of plant extracts and coal.Makeup for a Bharatanatyam dancer is unique, displaying the theme throughfacial movements. The eyes are boldened to convey expressions. Alta, a redcolor liquid is applied to the palms and the feet to highlight intricatemovements.The Vidwan or the lead singer, the Nattuvannar (Nattuvangam artiste whomaintains the rhythm for a dancer’s footwork) and traditional CarnaticInstruments like the Mridangam, Veena, Flute, Tamburi, and the Veenaaccompanying a performance enrich the dance's lyrical tale.Guiding this dance tapestry are luminaries who shaped its canvas.Rukmini Devi Arundale reformed Bharatanatyam. Her endeavors ofKalakshetra received appreciation for Indian classical arts on the global stage.The tenacity of several guiding lights like Yamini Krishnamurthy, PadmaSubrahmanyam, and E. Krishna Iyer continues to inspire the youth of today.This ensemble transcends time, adorning India's cultural heritage with amodern resonance. It stands as a dance that breathes life into stories, connectsgenerations, fosters healing, and casts its spell on the global stage. Severalartists experiment with cross-cultural productions, The Amithias Project withVid. Nivedita Sharma Nadig and Sheejith Krishna’s Don Quixote among others,bring a modern spin to the dance form.It is evident that Bharatanatyam plays a major role in the nation's culturalidentity and global presence.As youth, our role is pivotal in preserving Bharatanatyam's legacy. We mustnurture, learn from, and weave this beautiful dance form into our own stories.-Surabhi Sridhar Kaipy
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